Well, did you think I'd already fell off the wagon?
Day 2 wasn't as bad as I thought it would be. I had SO much energy after working out yesterday that I tackled cleaning the kitchen and bathroom...both tasks I do not like to do. I got so busy doing other things, I didn't realize I needed to shower and get T until it was about 1! I also went to the Walmart FOUR times yesterday! Yeah, that's right....One trip could have been completely avoided if only I used my brain! Oh well....
Yesterday, I did eight intense mintues of spinning on a stationary bike since yesterday was such a dreary day. I followed that with eight minutes of ab workouts. I've got some "special" workouts Kaleb made for me. They are designed so I won't hurt my back any more and hopefully be able to continue with the program. I actually called him yesterday afternoon and told him the workouts were too easy.... I wasn't feeling pushed or really out of breath. He told me to up it to week two if I wanted to. Then this morning I just about couldn't get out of bed! Ha!
I did increase today's workout to week two. I jogged for ten minutes...(it came out to 1.033 mi.) and did 8 minutes of step aerobics. It was good...I'll let you know how I feel tomorrow!
Now, I'm off to do the 5 million loads of laundry that need to be done!
Happy Laundry Day!
Way to go, Kyla! :)
ReplyDelete